Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up into bumpy red patches covered with white scales and associated with itching.

Looking for a way to ditch the itch? The best way to manage and control your symptoms is to see a physician, who can recommend medications and other treatment options to calm the inflammation, ease pain and itching, and reduce redness of psoriatic skin.

How Medical Practices Benefit from Tracking Their Patients' Lifestyle Data - Avalon Crossfit

However, if you are looking for a more holistic approach for relief, there are a number of natural remedies that may help relieve symptoms in the meantime.

Epsom Salts

Add Epsom or Dead Sea salts to a warm-water bath. Soaking in this mixture for a minimum of 15 minutes is not only soothing to itchy skin, but it also helps to shed the scaly skin associated with psoriasis.

76 percent of Indian households consume adequately iodised salt | Lifestyle News – India TV

Get a Little Sun

Spend some time in the great outdoors. The sun’s ultraviolet B rays stops aggressive skin cell multiplication can help fight your psoriasis. Vitamin D can help reduce inflammation throughout your body. The nutrient, as well as the UV rays from light exposure, can help clear or prevent psoriasis plaques.

7 Health Benefits of Sunlight

Nature-Based Creams

There are numerous natural creams made out of different plants and herbs that have shown to help relieve mild and moderate psoriasis. Moisturizers will not cure plaque psoriasis or eczema, but they keep it under control by hydrating skin.  Moisturizing helps relive the itching, irritation and pain while reducing the dryness, inflammation, and scaling.  All-natural moisturizers heal and repair while keeping skin soft, supple and smooth.

 

Wonder herb – Turmeric

Turmeric is an herb that is praised for its beneficial effects on health in general because it is a strong antioxidant and anti-inflammatory. Taking it can help minimize the symptoms associated with psoriasis. You can add the herb directly to food (Indian food is typically high in turmeric) or take it as a supplement.

Turmeric for Infants: Health Benefits & Side-Effects

Meditation and Yoga

Cut down your stress to shake off your symptoms. Meditation can help you take your psoriasis in stride. Yoga is especially helpful if you have psoriatic arthritis, too, because it eases joint pain and expands your range of motion.

Yoga for fertility | Deccan Herald

Omega-3 Fatty Acids

Omega-3 fatty acids are known to help decrease inflammation in the body. This can be beneficial for psoriasis symptoms. Inflammation is what causes the itchy, red flakes. They can be found in fatty fish like salmon, mackerel, tuna, and sardines. You can also buy fish oil supplements.

Omega 3 Health Benefits & Dosage: How much omega-3 should you take each day? | Health Benefits of Fish Oil | How Much Fish Oil is Too Much

Aloe vera

Aloe vera is anti-inflammatory and helps decrease redness. Creams made from extracts of the aloe vera plant can be applied to the skin to help reduce redness, scaling, itching, and inflammation. Use unscented gel or cream with 0.5% in it on your skin.

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Have you ever woken up to a face where there is a big, red pimple greeting you? This is a familiar situation to most of us, as acne is the most common skin condition faced by men and women. Acne, basically is a bacterial infection that causes spots and pimples on your face and other parts of your body. It is capable of making you conscious and insecure about your skin and appearance. Living with acne can be tough, and waking up to a breakout is putting off. Many studies have found that acne can lead to poor self-esteem, depression or anxiety.

6 Best Home Remedies To Get Rid Of Acne Effectively | ManipalBlog Premium Photo | Woman rash and inflammation of the face, acne and chickenpox

In order to break free from acne troubles, it is important to use a natural product that prevents acnes, treats it and stops the reoccurrence. Most of the commercial anti-acne creams available in the market tend to clog skin’s pores leaving your skin dry and irritated there by worsening the problem.

          

Verdura Anti-acne pack is a clinically tested hypoallergenic solution that treats your acne, while nourishing and soothing your skin. It contains natural ingredients such as aloe vera and calamine.  Aloe vera is a well-known for its natural moisturizing and anti- bacterial properties, while the calamine helps to fight the pimple by removing excess oil in the skin. Verdura anti-acne pack is an easy wash off product, meaning it can be applied and washed off in a few minutes. The product treats pimples effectively by removing sebum and black heads in your skin. It also reduces the inflammation, removes the pimple marks while giving sun protection to skin after the product is washed off.

8 Benefits of Aloe Vera for Skin, According to Dermatologists

Verdura anti-acne pack is clinically tested to be hypoallergenic. The unique ingredients in the anti-acne pack soothe, nourish and heal acne prone skin, leaving the skin clear and beautiful naturally! No more avoiding mirrors and using filters on your photos. Verdura anti-acne pack is here to make your skin clear, healthy and happy!

           

Skin is the largest organ in your body, hence taking good care of it is vital. Healthy skin reflects the overall wellness of a person, and to get a healthy skin, it is necessary to keep skin moisturized, nourished and protected from germs.

The Skin (Human Anatomy): Picture, Definition, Function, and Skin Conditions  

Your body absorbs anything that is applied on your skin, so make sure to use soaps that are natural without harmful chemicals in them. Commercial soaps that you find in market are made with chemicals and fillers that strip off the moisture from your skin, that leave it dry and itchy.

       

Unlike them, Verdura skin fresh intense moisturizing soap is a cleansing, detoxifying fragrant handmade soap crafted using herbal and natural ingredients. It is also hypoallergenic and clinically tested ensuring that it offers the triple benefit of moisturization, nourishment and protection against dry skin.

                

Verdura soap contains very best of Mother earth’s natural oils such as avocado oil, wheatgerm oil and almond oil that are filled with anti-oxidants and vitamins. These natural oils help keep the skin flawless,smooth and supple. The soap is also enriched with ingredients such as aloe vera and tulsi that have anti- bacterial properties  which promote healing of damaged skin. These unique ingredients makes your skin healthy naturally, allowing you to wear your skin proudly with full confidence!

              

The distinctive ingredients of the soap gives it a mild and natural fragrance making Verdura the perfect luxurious soap bar that looks as beautiful as what’s inside of it. Verdura soap makes your skin smooth and healthy, giving the skin everything it craves!

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Day temperature is rising now and it will be more in upcoming days. Exposure to sunlight for long period leads few complications from mild sun allergy to life threatening sun stroke. Always keep in mind the adage, “Between eleven and three, stay under tree”.

The blazing sun and the scorching heat can be unforgiving, especially to your skin. Pollution and other environmental contaminants take away your skin’s natural radiance, leaving it oily, dull and blemished.

How awful the sun is…

Increase in temperatures during the summer months, combined with humidity and heat, can increase the activity of the sebaceous glands. This makes oily skin appear oilier and dry skin appear rough and patchy. The intensity of the sun’s rays also causes tanning by producing more melanin pigments. The heat can also cause more pores to open, which can get clogged with dirt and oil trapping bacteria, causing acne, pimples and blemishes on the face.

Sun rays is of three types UVA, UVB and UVC. Out of which, UVC does not penetrate ozone layer. UVB is absorbed in the epidermis and it causes sun burn and skin cancer. UVA is less absorbed and it produces aging and tanning of skin.

Effects of Sun exposure

Generally, exposure of sunlight gives few benefits like Vitamin-D production, sense of wellbeing and clearing of psoriasis. But same radiation produces ill effects when exceeding the limit like Skin tanning, sun burn, photo sensitivity, skin wrinkling and skin cancer.

Skin tanning (Pigmentation) due to sun is temporary and it will disappear after some time. Sun burns cause redness and painful of affected area which may settle after 2-3 days.

Photo sensitivity is due to absorption of UVB by drug or chemicals that produce reaction. It is limited only to sun exposure parts of body and skin becomes deep tan (Pigmentation).

Prolonged exposure of skin to sun leads to skin wrinkling or photo aging which causes the skin to become thin and wrinkle on extremities. The elasticity of skin will be lost and never reoccur to normal and it is permanent.

Knock out these with summer care essentials

Take cool baths of minimum two times a day, which will not only keep your skin fresh but also help you stay away from summery lethargy

Hydrate your skin. Drink enormous fluids. Binge on cooling foods to reduce the temperature of the body that is exposed to the sun. Vegetables juices and coconuts water will be the best electrolyte on a hot sunny day

.

Go for lightweight moisturizer with SPF of 30

Make sure all your skincare products are non-comedogenic

Treat sun spots and fight acne all over

Use Face Mask to exfoliate dead skin cells and black heads

Clear up body breakouts like prickly heat rashes

Load up on melons, buttermilk, coconut milk

Get recharged with antioxidants (figs, guava, oranges, papaya, tomatoes)

Wear a Wide-Brim Hat. Protection for eyes and head

Opt natural fibres for clothing mostly cotton

Target outdoor activities in early morning and late afternoon.

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Melanin is a skin pigment that not only gives colour to the skin also protects skin cells from UVB radiation damage, reducing the risk of folate depletion, dermal degradation and increased risk of malignant melanoma, a cancer of melanocytes (melanin cells) and wholly creates a protective layer from the Sun/UV rays.

A condition where melanin is scarcely found in skin called Vitiligo, there are high chances of getting the above mentioned damages to the skin, so it is important to use any product that will absorb the sun exposure and induce the melanogenesis process and at the same time, it will also protect the vitiligenous skin from over sun exposure. As over sun exposure to the depigmented skin can be harmful.

 

Solution from nature!

The plant Psoralea corylifolia (Babchi) contains the active constituent Psoralen which entraps and enhances the benefit of the Sun/UV rays when mild exposure is given. It makes the skin sensitive to sunlight. Sunlight being entrapped by psoralen kindles the genetic memory of the damaged melanocytes resulting into melanin production.

 

Vedura melapro cream – Topical Natural Psoralen – Best cream for vitiligo

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Verdura mela pro cream, a vitiligo cream which is a Natural Psoralen contains Psoralea corylifolia acts as a ‘step up transformer’ to entrap the goodness of sun light and UV radiation to augment the success of Vitiligo.

Distinctive ingredients – Distinctive benefits

Psoralen, the vital constituent present in Psoralea corylifolia enhances the photo response of skin to maximize the advantage of sun.

Quick active and fast metabolism.

Therefore, the risk of long term photo-susceptibility of skin is nil

Hypo-allergenic and non-cytotoxic

In comparison with synthetic psoralen topical psoralen (Verdura mela pro cream) is extremely safe

Trigger the process of melanogenesis

Results in faster repigmentation of skin in vitiligo conditions

Usage instructions:

  • Apply Verdura mela pro cream over required areas and expose to Sun light for about 5 minutes and then wash. Continue regular use of Verdura Mela pro cream to enhance the effect of sun.
  • It can be used concurrently with other active treatments, if any, for Vitiligo and Psoriasis.
  • Use alternate sources of UV light if required but under the supervision of medical practitioner (when sunlight is absent or minimal).

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Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up into bumpy red patches covered with white scales. They can grow anywhere, but most appear on the scalp, elbows, knees, and lower back. Psoriasis can’t be passed from person to person. It does sometimes happen in members of the same family.

  

Causes

Your Genes and Your Immune System

Little bits of your DNA called genes are instructions for your cells. Some genes are only active at certain times. When you have psoriasis, the genes that control your immune system signals get mixed up. Instead of protecting your body from invaders as it’s designed to do, it promotes inflammation and turns skin cells on overdrive.

What are the available treatments?

  • Topical corticosteroids
  • Vitamin D analogues
  • Anthralin
  • Topical retinoids
  • Calcineurin inhibitors
  • Salicylic acid
  • Coal tar
  • Moisturizers

Initially, treatment often involves topical creams applied to the skin to help relieve the symptoms of the condition. Treatments vary on the type and severity of psoriasis.

Creams and ointments that you apply to your skin can effectively treat mild to moderate psoriasis. When the disease is more severe, creams are likely to be combined with oral medications or light therapy.

Do moisturize. Dry skin is the severe problem in the outbreaks of psoriasis, so keep your skin well lubricated. After bathing or showering, seal in moisture by applying a generous amount of moisturizing cream or ointment to your skin. Avoid lightweight lotions, which don’t contain enough emollients.

 

Moisturizing creams/ointments alone won’t heal psoriasis, but they can reduce itching, scaling and dryness. Moisturizers in an ointment base are usually more effective than are lighter creams and lotions. Apply immediately after a bath or shower to lock in moisture. This helps to reduce skin dryness and irritation. Be especially diligent about moisturizing during the winter months, when cold outdoor weather and overheated buildings are a particularly drying combination that worsens psoriasis.

When the skin is hydrated, the scales soften and fall away, alleviating itch and dryness. Emollients create a barrier on the skin’s surface. The barrier protects the surface with oils and allows the skin to rehydrate. This helps to reduce skin dryness and irritation.

 

Keep Your Skin Moist and Smooth – Ultimately what your skin wants

It’s one of the most effective yet easiest things you can do for irritated skin. It can help your skin heal and reduce dryness, itching, redness, soreness, and scaling. Use more on cold or dry days.

Choose your moisturizer based on how dry your skin is. Ointments are thick, heavy, and good at locking in moisture. Lotions are thinner and get absorbed more easily. Or, you can pick a cream/ointment that falls somewhere in between. Look for a fragrance free moisturizer.

Creams that trap moisture in your skin work best in Psoriasis. One such promising cream is Verdura cell repair cream Proven to inhibit the triggers of psoriasis

 

Best cream for psoriasis enriched with the goodness of almond and avocado oil. Psoriasis cream that provides intense moisturisation and repairs cell damage in extreme dry and scaling conditions.

Key benefits

  • Decreases inflammation and skin scaling
  • Reduces trans epidermal water loss
  • Balances hydro-lipophilicity on psoriatic skin
  • Repairs cell damage and scavenges free radicals
  • Revitalizes and smoothens dry scaly skin

Usage Instructions

Apply over required areas thrice a day.

Skin’s health is influenced by several factors including pollution, stress and sun damage that over time chip away at your complexion and make it more prone to roughness, wrinkles, age spots, bruises and sagging. Those who struggle with conditions like eczema, ichthyosis, keratosis and psoriasis are especially susceptible to have dry and rough skin as well as those who live in dry climates with low humidity.

Although it may not always be possible for adults to reclaim the firm, baby-smooth and blemish-free complexion of their youth, that doesn’t mean you’ll have to give up on your pursuit to age gracefully.

Get onto some basics as your routine skincare

To start your day fresh faced use a gentle bathing bar that removes excess skin cells and  helps in bringing out your natural glow. Depending on your skin type, you may need to exfoliate every other day or just once a week. For days when you don’t exfoliate, you can use a gentle soap.

Give your skin a dose of hydration and skin-repairing ingredients. Mild and gentle bathing bar prepare your skin for improved absorption and more even texture when applying your moisturizer. It will leave your skin feeling fresh and hydrated.

Improve your diet to get better skin

Processed foods, alcohol and refined carbs contribute to the destruction of good bacteria and create an imbalance in your gut’s microbiome, leading to inflammation that can also manifest in your skin.

Vitamins A and C and zinc all play an integral role in skin repair and health. Most fruits and vegetables contain the first two, while zinc can be found in dairy and poultry products, legumes, meat and—best of all—dark chocolate

Make sure you’re getting enough sleep

Your body repairs itself and recovers from daily stress while you sleep, so not getting enough quality sleep can cause premature aging of the skin

On the other hand, those who are rested often have less scalloping under the eyes and in their tear troughs and have plump, fresh-appearing skin

Needless to say, it’s time you make beauty sleep a priority. Clock in seven to eight hours of quality sleep every night to rejuvenate your skin and your body.

Opt for Gentle and mild bathing bar

Cleansing and mild exfoliation can give skin a smoother, more radiant appearance by removing dead skin cells on the surface and allowing light to reflect from the skin. Double-cleansing according to your skin type is a good way to make sure you remove all traces of pore-clogging dirt, grease and makeup without the risks of over-washing and drying out your skin.

Verdura skin fresh intense moisturizer bar with select herbal ingredients that give 3 in 1 benefits such as moisturization, nourishment and protection to dry scaly skin.

Benefits of Verdura skin fresh intense moisturizer bar – Best soap for psoriasis and dry skin

  • Exfoliates dead scales in psoriatic skin
  • Provides intense moisturization and nourishment
  • Proven to be hypoallergenic and safe for long term use

 

 

Healthy skin is a reflection of overall wellness

The human skin is the outer covering of the body. It has got several layers which will protect us from microbes and other external agents out. The uppermost layer of the skin is the stratum corneum consists of cholesterol and fatty acids. These substances help keep the skin moist and maintain an effective barrier.

Winter can wreak havoc on your skin — making it dry, itchy, and irritated. Cold, blustery conditions outside can leave your skin feeling raw, while indoor heat zaps moisture from the air and from your skin. Nothing strips your skin of moisture more than hot showers and harsh soaps or the dry hot air that draws moisture from your skin, not to forget genetics that can also lead to dehydrated skin.

Baffled by how to take care of dry skin?

As opposed to what you might think dry skin treatment ain’t that tough. First and foremost, make hydrating lotions and moisturisers your best friend. Opt for the best products for dry skin that won’t wreak havoc on your skin.

Beautify your skin

Start your morning skincare routine with an effective cleanser that removes dirt and other impurities, without drying your skin out. The best face wash for dry skin is a no-foam, no-lather super mild formulation with soothing ingredients that will get the job done without disrupting the outer layer of the skin. A fragrance-free formula with moisturizing Glycerin and Niacinamide is an added bonus.

Hydrate your skin from within

The more water you drink, the more hydrated and plumper your cells become. The metabolic processes inside the cells can work most efficiently. Drinking at least eight to ten glasses of water and eating at least five servings of fruits or vegetables per day. To get all those micronutrients and antioxidants to maintain healthy skin. Remember to eat a rainbow—apples, oranges, banana, kiwi, blueberries and grapes!

Boost hydration with the right moisturizers

Whether you have dry or oily skin, moisturizing is important to balance your skin’s sebum production, prevent flaking and dry patches and replenish lost moisture. Lotions and creams are oily products that can plump up some of the dead skin cells and provide a smoother-feeling texture by adding an oily layer to the surface.

Opt the best moisturizer for dry skin

For dry skin care – The one that hydrates without clogging your pores. During cooler months, opt for a creamy formulation (lotion for dry skin) that treats dull, dehydrated skin and keeps flaky skin at bay.

Dry, flaky skin can be a disaster, no matter what the season is. Of course, no one wants to feel rough sandpaper-like patches on their body. So give your extremely dry and under-replenished skin best body lotion – removes flaky skin, rehydrates, deep-conditions and repairs the deepest layer of skin to revitalize and generate natural moisture.

For best results, apply your lotion or moisturizer on damp skin (or within three minutes of stepping out of the shower) to trap water, then follow up with a face or body oil to seal and lock in moisture.

Verdura Intense Moisturizing Lotion – An ideal moisturiser for dry skin that gives you long lasting intense moisturization benefits.

Benefits of Verdura intense moisturizing lotion

  • Intensely hydrates and revitalizes skin
  • Long lasting softness and protection to skin
  • Reduces itching and inflammation
  • Proven to be hypoallergenic and non-irritant

The colour of human skin depends mainly on pigments present in the skin and blood flow of the skin. The most important pigment is Melanin which is synthesized by melanocyte cells. The melanosome of melanocyte chiefly synthesize the melanin.

Melanogenesis

Melanin synthesis is influenced by

  • Constitutional skin colour
  • U-V radiation
  • Hormone

Vitiligo

Vitiligo is a hypopigmentary skin disorder mainly due to the anatomical defect of melanocytes. It is characterised as depigmented (Milky white) patches of scalloped margins in skin with autoimmune etiology and familial predisposition. Change of hair colour into white in older lesions.

  

Treatment of vitiligo is not very satisfactory in many cases because exact etiology for vitiligo is unknown and different patterns of vitiligo may have different pathogenesis. Distal parts of hands and soles and non-hairy parts of skin show very slow prognosis.

Photochemotherapy

Though the treatment of vitiligo is not successful, reasonable improvement can be achieved in several patients. Photochemo theraphy is one way and it forms to mainstay of therapy in vitiligo.

Photochemo therapy is use of Psoralens in combination with UVA exposure (PUVA). Depends upon the disease, either Topical (For localised disease) or Systemic (For extensive disease) therapy is used.

Both Psoralen and Light are essential for clinical improvement as either of them used singly is not beneficial.

U-V radiation

The most important stimulus for melanogenesis (Melanin synthesis) is ultra violet radiation. Pigmentation induced by light (Called Tanning) occurs in two phases ie Immediate pigmentation and Delayed pigmentation.

Immediate pigmentation caused by exposure to UVA and mainly due to

-Photo-oxidation of the preformed melanin

– Rearrangement of melanosomes

Psoralens

Psoralens are naturally occurring tricyclic furocoumarins present in a large number of plants. Noted plants are Psoralea corylifolia and Ammi majus. Psoralens are an exogenous photosensitizer followed by ultraviolet A (UVA) irradiation. The most effective form of psoralen is 8-Methoxy Psoralen (8-MOP) which is principally of plant origin.

Response

The main principle of Topical Psoralen application is to producing a photosensitizing reaction followed by pigmentation. Repigmentation is slow. It begins in perifolicular area and also periphery of lesions and gradually becomes confluent.

Advantage of Topical Psoralen

Systemic psoralen treatment produces complaints of nausea, epigastric discomfort and giddiness. But topical application has no such side effects expect phototoxicity. In Topical therapy, required dose of sunlight is less than the systemic treatment.

Dr.JRK’s  Verdura Mela Pro cream and Verdura mela gain cream

Dr.JRK’s  Verdura Mela Pro cream is the modified and modern form of classical Psoralea corylifolia containing products like Karbogi pasai (Psoralea corylifolia paste) in siidha and Avalgujadi lepam in Ayurveda.

 

It has following benefits

  • Contains Natural form of psoralens.
  • Greater benefit in less photogenic reaction.
  • Increases the susceptibility of skin to UV rays.
  • Kindles genetic memory of the skin to produce melanin in Vitiligo.
  • Proven to be hypoallergenic and safe for long term use

Method of application

Psoralen application is followed by exposure to gradually increasing doses (till mild erythema achieved) of sunlight. For sensitivity patients, alternative days exposure is preferable. According to new studies, the best time of the day to expose the sunlight is between 9.15 – 11.15 AM and 2.30-3.30 PM because there is minimal unwanted exposure to UVB and infrared light at these times.

Acne is a common skin disorder of sebaceous glands origin with comedones, Papules, Pustules and cysts. It is very difficult to clear the acne because of its varied triggers.

Prevalence

Nearly all teenagers have acne but it can occur any age including newborn babies. It affects both sexes equally and starting age is between 12-14 years. Peak age for severity in females is 16-17 and for males is 17-19 years.

Why teen agers ?

Androgenic hormones, especially di-hydro testosterone stimulate the sebaceous gland activity. Human sebaceous glands contain 5α-reductase, 3α- and 17α- hydroxy steroid dehydrogenase which convert weak androgen to di-hydro testosterone which increase the sebum secretion. Surge of androgens at puberty produce sudden increase in sebum excretion which sets stage for acne.

Root Causes

Many factors combine to cause acne.

Sebum – When sebum excretion is excessive, oil glands are triggered and start accumulating over and over leading to a pinky bulge called Acne.

Hormones– Androgens are main stimulant of sebum secretion. Nearly fifty percent of females with acne have slightly raised free testosterone levels.

Pollution – Air pollution simply dust including smog, chemicals and toxins can clog your pores and cause an acne flare. Ozone and other common air pollutants, like nitric oxide, might make skin more susceptible to allergies and irritation.

Poral occlusion– When body starts to make lots of sebum, the dead skin cells can stick together inside the pore and lead to clogging which cause acne.

Bacteria– Sometimes bacteria (Propionibacterium acnes) that lie on the skin also get inside the clogged pore. Inside the pore, the bacteria have a perfect environment for quick multiplication.

Genetic– About half of the acne patients have family history of acne.

Tropical – Heat and humidity worsens the acne.

There is no concrete evidence that dietary constituent cause acne except iodine. But low glycemic diets are advisable and avoid certain foods like nuts, chocolates and dairy products.

Keep them your routine

 

  • Wash your face twice a day and after sweating.
  • Use finger tip to apply gentle, non-abrasive cleanser.
  • Cleanse with lukewarm water and soap to remove surface sebum.
  • Keep the sweaty hands away from your face.
  • If hair is oily in nature, use mild shampoo daily.
  • Use skin care products which are non-comegenic.
  • Wash pillowcases, hats, scarfs, stolls regularly.

Apart from the above mentioned ways to manage acne, the right choice for speedy recovery of acne could be the use of Verdura anti acne pack packed with the goodness of Aloevera that actually will be boosting the blood flow in your skin and killing off harmful bacteria

Usage instructions

  • Apply sufficient quantity of pack every day over the entire face covering the pimples.
  • Allow it to permeate into skin for 10 minutes. Wash face gently after the pack dries.
  • Use twice a day. Continue usage until pimples completely subside.
  • Once the pimples are cured. Use thrice a week on a regular basis.