Inflammation is a natural response of the body to injury or infection. It is a protective mechanism that helps the body heal and fight off foreign invaders. However, chronic inflammation can lead to a range of health issues, including arthritis, heart disease, and cancer. While anti-inflammatory drugs are commonly used to treat inflammation, topical creams can also be effective in reducing inflammation. We will explore how topical creams can reduce inflammation and improve overall health in this blog.

How Do Topical Creams Reduce Inflammation?

Topical creams are applied directly to the skin and can be absorbed into the bloodstream, providing targeted relief to the affected area. Topical creams that contain anti-inflammatory ingredients, such as corticosteroids, nonsteroidal anti-inflammatory drugs (NSAIDs), and capsaicin, can reduce inflammation by:

Blocking Inflammatory Pathways

Topical creams containing NSAIDs and corticosteroids work by inhibiting the production of inflammatory chemicals such as prostaglandins (Prostaglandins are hormone-like substances that affect several bodily functions, including inflammation, pain and uterine contractions.) and leukotrienes (Leukotrienes (LTs) are lipid mediators that play pivotal roles in acute and chronic inflammation and allergic diseases). These chemicals are responsible for causing pain, swelling, and redness in the affected area.

Reducing Pain

Topical creams containing capsaicin (Capsaicin is a chemical compound that was first isolated from chili peppers in crystalline form in 1878.) work by reducing the activity of nerve cells that transmit pain signals to the brain. This can provide relief from pain associated with inflammation.

Promoting Healing

Some topical creams contain ingredients that promote healing and regeneration of the affected tissue. For instance, creams containing Aloe Vera or vitamin E can improve skin health and reduce inflammation.

Benefits of Using Topical Creams for Inflammation

 Reduced Side Effects

Topical creams can be a safer alternative to oral medications such as NSAIDs, which can have side effects such as stomach ulcers, gastrointestinal bleeding, and kidney damage.

Targeted Relief

Topical creams provide targeted relief to the affected area, reducing the need for systemic medications that can affect the entire body.

Easy to Use

Topical creams are easy to apply and do not require any special equipment or tools. They can be applied directly to the affected area and can be used multiple times a day.

Improved Quality of Life

Reducing inflammation can improve quality of life by reducing pain, swelling, and redness associated with chronic inflammation. This can lead to improved mobility and a better overall sense of well-being.

Topical creams can be an effective and safe way to reduce inflammation. They provide targeted relief to the affected area, reduce the risk of systemic side effects, and can improve overall quality of life. If you are experiencing inflammation, it is important to consult with your healthcare provider to determine the best treatment options for your specific needs.

Psoriasis causes new skin cells to grow at a very short turn over time, resulting in chronic buildup of dry, itchy skin.

A soap specially formulated for psoriasis should be able to fix multiple problems faced by the patient. And should be combined with a group of active ingredients that can offer the benefits of both exfoliation and moisturization.

Ingredients to look for and avoid

Choosing the right soaps and shampoos may be just one part of symptom management plan, but can play an important role in easing psoriasis symptoms.

Ingredients to look for

The ingredients in psoriasis management products are going to depends on the type of psoriasis and symptoms. Look for soaps or shampoos with the following ingredients in it

• Lactic acid, urea, and phenol- these ingredients help remove the dead skin scales.
• Anti-itch ingredients- ingredients, like calamine, hydrocortisone, camphor, diphenhydramine hydrochloride (hcl), benzocaine, and menthol, can help with itching.
• Aloe vera, jojoba, zinc pyrithione, and capsaicin- – helps to moisturize and soothe skin.
• Epsom and dead sea salts. Adding these to your bath can help to remove scales and reduce itch.

Other tips

Try to follow these tips when using soaps, shampoos, or lotions for psoriasis:

• Limit showers to 5 minutes and baths to 15 minutes.
• Moisturize within 5 minutes of shower or bath.
• Try to stick to products intended for psoriasis or products that do not contain ingredients that may make your symptoms worse.
• Avoid washcloths or loofahs, and dry off gently.

VERDURA SKIN FRESH BATHGING BAR

Verdura range of speciality cosmetics presents you Verdura skin fresh bathing bar with the key ingredient benefits of herbal actives like

Indigofera tinctoria

• Exfoliates dry skin. Contains rich source of flavonoids that are known to protect the skin.

Wrightia tinctoria

• Contains flavonoids, tannins, glycosides and phenolic compounds known to augment healing properties of skin.

Cynadon dactylon

• Delays skin ageing.

Aloe vera

• Contains potent antibacterial, antiseptic and antifungal properties. Treats dry skin and associated itching.

Ocimum sanctum

• Contains rich source of phytochemicals reported to possess antibacterial properties.

Almond oil

• Contains vitamin E which fights the aging process, wrinkles formation and dry skin.

Wheat germ oil

• Contains rich source of proteins, anti-oxidants and vitamin E. Fights the aging process and aids in dry skin treatment.

Avocado oil

• Contains vitamin E and antioxidants that maintain youthful skin.

VERDURA SKIN FRESH BATHGING BAR

• Exfoliates dead scales in psoriatic skin
• Provides intense moisturization and nourishment
• Proven to be hypoallergenic and safe for long term use

Verdura skin fresh intense moisturizer bar – Ideal Soap for Psoriasis, Dry skin and Atopic dermatitis with select herbal ingredients that give 3 in 1 benefit such as moisturisation, nourishment and protection to dry scaly skin.

With the combination of all these 5 ingredients Verdura skin fresh intense moisturizer bar helps to   provides intense moisturization    relieves from itching, scaling &inflammation selectively removes deformed skin cells aids in skin repair and restoration verdura skin fresh intense moisturizer bar is proven to be safe and effective for long term use to effectively manage the psoriatic skin.

Psoriasis occurs when skin cell turnover is quick and cells  are replaced more quickly than usual.

Body produces new skin cells in the deepest layer of skin. These skin cells gradually move up through the layers of skin until they reach the outermost level, where they die and flake off. This whole process normally takes around 3 to 4 weeks.

However, in people with psoriasis, this process only takes about 3 to 7 days. As a result, cells that are not fully mature build up rapidly on the surface of the skin, causing flaky, crusty patches covered with scales.

Psoriasis triggers

Common psoriasis triggers include:

• An injury to the skin, such as a cut, scrape, insect bite, or sunburn (this is called the Koebner response)
• Drinking excessive amounts of alcohol, smoking; stress, hormonal changes, particularly in women—for example, during puberty and the menopause;
• Certain medicines—such as lithium, some antimalarial medicines, anti-inflammatory medicines, including ibuprofen, and ACE inhibitors (used to treat high blood pressure);
• Streptococcal. Throat infections can develop guttate psoriasis, in some people
• Other immune disorders, such as HIV, which cause psoriasis to flare up or appear for the first time.

Psoriasis is not contagious, so it cannot be spread from person to person.

Verdura range of products has Psoronorm cell repair oil &  Verdura cell repair cream to  control  the  triggers of psoriasis and give relief from itching and scaling

Psoriasis is a chronic, autoimmune condition that results in the formation of thick, scaly skin patches with itchiness, discomfort, and scaling of skin while suffering from psoriasis

A number of factors in the winter season, including less sunlight and reduced humidity, may make psoriasis flare-up high.

Why is psoriasis worse in winter?

 Lack of sunlight

For some people, the lack of sunlight during winter may trigger psoriasis. UV light is present in sunlight, and it can penetrate the skin and slow skin cell growth. As UV light, in the form of phototherapy, is an effective treatment for psoriasis, sunlight will likely have a positive effect on some people with psoriasis.

Sun exposure may have an immunosuppressive effect. As psoriasis is an autoimmune condition in which the immune system is overactive, sunlight may help improve psoriasis symptoms. Conversely, a lack of sunlight in the winter may lead to psoriasis flaring up.
Low temperature and humidity

During winter, the air is typically cold and dry, and it can trigger a psoriasis flare up Therefore, it is important to keep the skin moisturized during winters

Stress and illness

Both stress and illness can also contribute toward psoriasis flares.

 Tips to manage winter psoriasis

Moisturizing

As the humidity is lower in the winter, it is important that people with psoriasis keep their skin moisturized. Apply moisturizer every time after washing the hands or having a bath or shower. Doing this helps seal the moisture into the skin, and it can also help reduce itchiness and discoloration.

Using a Humidifier

Using a humidifier at home can help add moisture to the air, helping combat dry skin by keeping the skin moisturized.

Baths

A person should opt for baths rather than long hot showers, which can cause skin dryness and flare ups.

• using warm water rather than hot water
• using a fragrance-free and moisture-rich soap or cleanser
• applying a fragrance-free moisturizer within 5 minutes of taking a shower or bath

Clothing

Try to stay warm during cold weather by wearing a hat, winter jacket, gloves.

Also ensure that the clothes your wearing have soft fabrics, such as 100% cotton. These garments will place less mechanical stress on the skin than rough fabrics, which have the potential to aggravate psoriasis.

Hydration

A person with psoriasis should drink more water during the winter to remain hydrated to combat skin dryness. It is essential to maintain moisture, as the skin may flare up when the humidity is low.

Stress

try to avoid or reduce stressful activities, as stress can be a trigger for psoriasis flares. practice relaxation techniques and exercises, such as yoga, to combat stress and help manage their symptoms.

Phototherapy

Phototherapy involves exposing the skin to artificial UVB, which can mimic the positive effects of sunlight on the skin. UVB can penetrate the skin and slow skin cell growth. In this way, it can help slow the formation of skin patches and reduce irritation and inflammation.

Dr.JRK’s range has The Psorolin B ointment for psoriasis & Psorolin derma skin care psorolin soap to treat and moisturize your skin during these harsh climatic conditions

Psoriasis is a chronic, inflammatory condition that results in an overgrowth of skin cells. Plaques of pink, scaly inflamed skin are hallmarks of the condition. The skin may also be sensitive, itchy and prone to dryness, cracking and bleeding.

People living with psoriasis often use topical treatments that include lotions, creams, and ointments as part of their treatment routines and self-care regimens. Creams and ointments that you apply to your skin can effectively treat mild to moderate psoriasis. When the disease is more severe, creams are likely to be combined with oral medications or light therapy. The primary benefits of topical treatment in psoriasis are

• Can be applied directly to the affected area.
• less greasy and will penetrate the skin more rapidly.
• Contain high concentration of fats and are intensely moisturising
• Can soften the area, allowing other medications to enter the skin’s deeper layers.
• Can ease dryness and cracking, which can reduce discomfort and the risk of infection.

Lotions, creams, and other topical ointments are often the first treatment for people with mild psoriasis because they may reduce the scaling, itching, and discomfort that can occur.

Do moisturize. Dry skin is the severe problem in the outbreaks of psoriasis, so keep your skin well lubricated. After bathing or showering, seal in moisture by applying a generous amount of moisturizing cream or ointment to your skin. Avoid lightweight lotions, which don’t contain enough emollients.

Moisturizing creams/ointments alone won’t heal psoriasis, but they can reduce itching, scaling and dryness. Moisturizers in an ointment base are usually more effective than are lighter creams and lotions. Apply immediately after a bath or shower to lock in moisture. This helps to reduce skin dryness and irritation. Be especially diligent about moisturizing during the winter months, when cold outdoor weather and overheated buildings are a particularly drying combination that worsens psoriasis.

When the skin is hydrated, the scales soften and fall away, alleviating itch and dryness. Emollients create a barrier on the skin’s surface. The barrier protects the surface with oils and allows the skin to rehydrate. This helps to reduce skin dryness and irritation.

Lock in the moisture – Very much required for psoriasis

It’s one of the most effective yet easiest things you can do for irritated skin. It can help your skin heal and reduce dryness, itching, redness, soreness, and scaling. Use more on cold or dry days.

Choose your moisturizer based on how dry your skin is. Ointments are thick, heavy, and good at locking in moisture. Lotions are thinner and get absorbed more easily. Or, you can pick a cream/ointment that falls somewhere in between. Look for a fragrance free moisturizer.

Creams that trap moisture in your skin work best in Psoriasis. One such promising cream is Verdura cell repair cream –  Proven to inhibit the triggers of psoriasis

Best cream for psoriasis enriched with the goodness of almond and avocado oil. Psoriasis cream that provides intense moisturisation and repairs cell damage in extreme dry and scaling conditions. Verdura cell repair cream provides intense moisturisation and repairs cell damage in extreme dry and scaling conditions. The cream is enriched with the goodness of Almond oil, wheat germ oil and Avacado oil that gives long lasting emolliency and humectancy.

Key benefits

• Decreases inflammation and skin scaling
• Reduces trans epidermal water loss
• Balances hydro-lipophilicity on psoriatic skin
• Repairs cell damage and scavenges free radicals
• Revitalizes and smoothens dry scaly skin

Usage Instructions

Apply over required areas thrice a day.

https://www.verduracare.com/cell-repair-cream.php 

Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up into bumpy red patches covered with white scales and associated with itching.

Looking for a way to ditch the itch? The best way to manage and control your symptoms is to see a physician, who can recommend medications and other treatment options to calm the inflammation, ease pain and itching, and reduce redness of psoriatic skin.

However, if you are looking for a more holistic approach for relief, there are a number of natural remedies that may help relieve symptoms in the meantime.

Epsom Salts

Add Epsom or Dead Sea salts to a warm-water bath. Soaking in this mixture for a minimum of 15 minutes is not only soothing to itchy skin, but it also helps to shed the scaly skin associated with psoriasis.

Get a Little Sun

Spend some time in the great outdoors. The sun’s ultraviolet B rays stops aggressive skin cell multiplication can help fight your psoriasis. Vitamin D can help reduce inflammation throughout your body. The nutrient, as well as the UV rays from light exposure, can help clear or prevent psoriasis plaques.

Nature-Based Creams

There are numerous natural creams made out of different plants and herbs that have shown to help relieve mild and moderate psoriasis. Moisturizers will not cure plaque psoriasis or eczema, but they keep it under control by hydrating skin.  Moisturizing helps relive the itching, irritation and pain while reducing the dryness, inflammation, and scaling.  All-natural moisturizers heal and repair while keeping skin soft, supple and smooth.

 

Wonder herb – Turmeric

Turmeric is an herb that is praised for its beneficial effects on health in general because it is a strong antioxidant and anti-inflammatory. Taking it can help minimize the symptoms associated with psoriasis. You can add the herb directly to food (Indian food is typically high in turmeric) or take it as a supplement.

Meditation and Yoga

Cut down your stress to shake off your symptoms. Meditation can help you take your psoriasis in stride. Yoga is especially helpful if you have psoriatic arthritis, too, because it eases joint pain and expands your range of motion.

Omega-3 Fatty Acids

Omega-3 fatty acids are known to help decrease inflammation in the body. This can be beneficial for psoriasis symptoms. Inflammation is what causes the itchy, red flakes. They can be found in fatty fish like salmon, mackerel, tuna, and sardines. You can also buy fish oil supplements.

Aloe vera

Aloe vera is anti-inflammatory and helps decrease redness. Creams made from extracts of the aloe vera plant can be applied to the skin to help reduce redness, scaling, itching, and inflammation. Use unscented gel or cream with 0.5% in it on your skin.

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