During winter months the water content of the epidermis (the outermost layer of skin) tends to reflect the level of humidity around it. If left untreated, dry skin can lead to complications. Dry skin occurs when skin doesn’t retain sufficient moisture. Dry skin is less elastic and more prone to tearing, which is why early treatment is the best way to avoid undue skin damage in the future.
Unfortunately, many people underestimate the importance of keeping their skin healthy and, as a result, experience dermatologic issues such as xerosis. The increasing prevalence of xerosis with advanced age is believed to be the result of alterations in the keratinization process and in the lipid content of the stratum corneum (the outer layer of the skin) as well as the cumulative effect of environmental factors and physical damage to the stratum corneum.
In addition, many inflammatory dermatologic conditions, such as atopic dermatitis, irritant contact dermatitis, and psoriasis, can cause localized areas of xerosis. The root cause is leaving your skin extremely dry. So revitalize and replenish your skin with all essentials oils & vitamins required for your skin to hydrate from within.
Seal in the moisture
Skin moisturizers, which rehydrate the top layer of skin cells and seal in the moisture, are the first step in tackling dry skin. Lotions designed to moisturize your skin contain water as well as oil, in varying proportions. They usually include both humectants and emollients and can be applied to skin throughout the day.
An ideal skin smoothening body lotion for dry skin, Psoriasis, eczema, atopic dermatitis icthyosis vulgaris and dry skin that gives you long lasting intense moisturization benefits.
For centuries it has been a personification of beauty and growing long hair is something that has never been out of fashion. Of course it is going to take time to get such beautiful tresses. Losing a few strands as you brush your tresses or take a shower is perfectly normal, but when you begin to shed a more significant amount or you notice that they aren’t growing back, that’s when it becomes a problem. There are many reasons hair loss happens that it can be difficult to pinpoint the exact cause.
Know the causes!
Hormonal imbalance
Hormonal imbalance causes a lot of things—from drastic weight gain, increase in acne breakouts, and thinning of hair. Hormones play a huge role in regulating the hair growth cycle. Estrogens are ‘hair-friendly’ and help to keep hairs in their growth phase for the optimal length of time. Androgens (or male hormones) are not very hair-friendly, and can shorten the hair growth cycle.
Unhealthy lifestyle
An unhealthy diet partnered with smoking leads to hair fall at a faster rate. These factors cause us to be more sensitive to toxins in the air, which our bodies then try to expel, thus the shedding of our hair.
Iron deficiency
Another cause of hair loss is anemia or iron deficiency. Iron is needed for producing hair cell protein, so without it, your strands may start shedding.
Stress
Not surprisingly, stress can also cause hair to fall out. When you are frazzled, your androgen levels rise, which then causes hair loss. Anxiety can also trigger scalp problems like dandruff, disrupt you’re eating habits, and mess with your digestive system.
Physical trauma
Any kind of physical trauma like surgery, a car accident or a severe illness can cause temporary hair loss called telogen effluvium. When you have a really stressful event, it can shock the hair cycle, pushing more hair into the shedding phase. Hair loss often becomes noticeable three-to-six months after the trauma.
Pregnancy
The most common period of hair loss for women occurs approximately three months after delivery. The rise in hormones during pregnancy keeps you from losing your hair. After delivery, the hormones return to normal levels, which allow the hair to fall out and return to the normal cycle. The normal hair loss that was delayed during pregnancy may occur all at once.
Heredity
The most common cause of hair loss is a hereditary condition called male-pattern baldness or female-pattern baldness. It usually occurs gradually and in predictable patterns like a receding hairline and bald spots in men and thinning of hair in women. Heredity also affects the age at which you begin to lose hair, the rate of hair loss and the extent of baldness. Pattern baldness is most common in men and can begin as early as puberty. This type of hair loss may involve both hair thinning and hair becoming soft, fine and short.
Lack of protein
If you don’t get enough protein in your diet, you might slow down your hair growth. Hair is primarily made of protein, so one needs to eat protein-rich foods to maintain a healthy growth. Without adequate protein intake, the body cannot efficiently make new hair to replace the hair that has shed. One can take proteins such as fish, chicken, soy products, low-fat cheese, eggs, almonds, beans and yoghurt.
Hair styling products
Hair loss is an extremely common health problem. It can range from a slight reduction in the overall density to a completely bald scalp. Hair loss was earlier more commonly seen in people above the age of 30. Improper use of hair gels, wax and pomades can lead to hair thinning. Excessive use of curling irons, hair pressing, chemical rebonding and blow drying causes hair loss. Incorrect hairstyles with tight braiding can induce hair thinning.
So, to sum it up, you need to be watchful of not just your diet and what hair products you use, but also dedicate time from your busy schedule to nourish your hair externally as well using natural and chemical free ingredients. There is no overnight miracle. You need to make it a daily effort to take care of your hair and see the results in the years to come.
These flaky monsters are a scare for most women. Dandruff is an unwelcome sight on your scalp and causes much embarrassment. Not only do you find it scattered around on your scalp, but sometimes you find them on your clothes as well.
Dandruff is a condition in which the scalp becomes dry and flakes of skin appear, along with severe itching. A common problem that’s seen in people of all ages, dandruff has no definitive cure, and can be managed with topical shampoos, a good diet and home remedies. Using natural ingredients and home remedies for treating dandruff may be paced a little slower, but these home remedies for dandruff are very effective.
The anti-bacterial properties of lemon make it an excellent antidote to fight off dandruff. While lemon is able to ward off the bacteria, Coconut oil helps to keep your scalp nourished and hydrated. This is the easiest remedy to fight off dandruff. Take 2 tbsp. of coconut oil and heat it, and add few drops of lemon to it. Use the mixture to gently massage your scalp. Leave it on for about 20 minutes before washing it off with a mild shampoo.
This ingredient has mild exfoliating properties which makes it able to absorb excess oil and remove dead cells. In addition to this, baking soda is able to maintain the pH balance of your scalp and fight fungal growth. In this remedy, after you have wet your hair, scrub a handful of baking soda on to your scalp. After a few minutes, wash it off using warm water. It is recommended to not use a shampoo once you’re done. Repeat this at least once a week.
Known for its anti-fungal and soothing properties, fenugreek seeds are effective in fighting off dandruff. Due its herbal properties, it helps to fight dandruff extensively. For this remedy, soak 2-3 tbsp. of fenugreek seeds overnight. In the morning grind them till it turns into a fine paste. If you want you can add a few tsp. of curd to it. Apply the paste to your scalp for a few hours. Wash off the paste using your shampoo. For effective results it is recommended to repeat this remedy at least twice a week.
Rich with anti-fungal properties, tea tree oil is an excellent antidote to guard your scalp against dandruff. You can either add a few drops of tea tree oil to your shampoo while washing your hair. You can also dilute the oil with few drops of coconut or olive oil and massage it onto your scalp and leave it overnight. Repeat this remedy at least twice a week for optimal results.
To speed up the process, you can pair these home remedies with Verdura anti scaling scalp shampoo. This will help you to get maximum and effective results within a short period of time. This will help to deal with the root cause of dandruff and will be recommended to you according to your needs by professional dermatologists.
Verdura anti scaling scalp shampoo – It comes with a soothing formula which easily calms the irritation, and at the same time, provide healthy hair which is 100% flake free. With the addition to calming down the irritation, it also reduces the redness. Effectively targets the dryness, and at the same time, keeps the scalp healthy and hair, the beautiful.
Uses ‘multi-prong ultra-permeation technology’
Effectively exfoliates excessive scalp scales and dandruff
PossessDual anti dandruff agents, Climbazole and Zinc pyrithione.
Prevents recurrence of dandruff
Controls itching and associated hair loss
Verdura anti scaling scalp shampoo removes dandruff, and nourishes and strengthens hair roots, ensuring a healthy scalp. Natural ingredients help moisturize the hair, preventing dryness. Apply the shampoo for minimum two times in a week for visible results. It is pH balanced and its advanced formula makes it gentle on your hair as well as scalp.
It’s not just any dandruff-cleansing shampoo. It is fortified with the goodness of earth’s finest herbs like aloe vera, Wrightia tinctoria, Cassia alata & Climbazole and Zinc pyrithrione. Meaning, it nourishes the driest of a scalp and adds moisture to your hair while cleaning white flakes. It treats damaged hair in just 3 applications. It makes a perfect anti-dandruff shampoo for an everyday wash.
Dry skin occurs when skin doesn’t retain sufficient moisture. This can happen as a result of frequent bathing, use of harsh soaps, aging, or certain medical conditions. And for those in colder climates, it can stem from cold, dry winter air.
During winter months in the Northern Hemisphere, you may suffer from red, rough, raw, and itchy skin. This is because cold winter air means low humidity, both outdoors and indoors. The water content of the epidermis (the outermost layer of skin) tends to reflect the level of humidity around it. Fortunately, there are many simple and inexpensive things you can do to relieve winter dry skin, also known as winter itch or winter xerosis.
Even if you live in a part of the world where cold winter air is not currently — or ever — a concern, most people will need to manage dry skin at some point. These tips for keeping skin soft and healthy can help all who battle dry skin, from chilly New England to balmy Hawaii and beyond.
Use a humidifier in the winter. Set it to around 60%, a level that should be sufficient to replenish the top layer of the skin.
Limit yourself to one 5- to 10-minute bath or shower daily. If you bathe more than that, you may strip away much of the skin’s oily layer and cause it to lose moisture. Use lukewarm rather than hot water, which can wash away natural oils.
Minimize your use of soaps; if necessary, choose moisturizing preparations that locks in moisture for longer retention time. Steer clear of deodorant soaps, perfumed soaps, and alcohol products, which can strip away natural oils.
To avoid damaging the skin, stay away from bath sponges, scrub brushes, and washcloths. If you don’t want to give them up altogether, be sure to use a light touch. For the same reason, pat or blot (don’t rub) the skin when toweling dry.
Apply moisturizer immediately after bathing or washing your hands. This helps plug the spaces between your skin cells and seal in moisture while your skin is still damp.
To reduce the greasy feel of petroleum jelly and thick creams, rub a small amount into your hands and then rub it over the affected areas until neither your hands nor the affected areas feel greasy.
Never, ever scratch. Most of the time, a moisturizer can control the itch. You can also use a cold pack or compress to relieve itchy spots.
Use fragrance-free laundry detergents and avoid fabric softeners.
Avoid wearing wool and other fabrics that can irritate the skin.
Prefer Gentle and mild bathing bar
Cleansing and mild exfoliation can give skin a smoother, more radiant appearance by removing dead skin cells on the surface and allowing light to reflect from the skin. Double-cleansing according to your skin type is a good way to make sure you remove all traces of pore-clogging dirt, grease and makeup without the risks of over-washing and drying out your skin.
Verdura skin fresh intense moisturizer with select herbal ingredients that give 3 in 1 benefits such as moisturization, nourishment and protection to dry scaly skin.
Benefits of Verdura skin fresh intense moisturizer bar – Moisturizer soap for psoriasis
Exfoliates dead scales in psoriatic skin
Provides intense moisturization and nourishment
Proven to be hypoallergenic and safe for long term use
The cold weather has arrived, and our skin has begun to feel the effects. Due to the cold temperatures and low humidity levels, we are left with dry, irritated skin. But the problem is more than cosmetic; there are dangerous health risks that are associated with dry skin. As the skin dries it becomes more susceptible to cracking, which in turn creates an entryway for germs into the body. To avoid exposure to infections and other diseases, it is important to take care of your skin throughout these winter months. Here are some tips to help your skin feel healthier and better protected.
Lock in the moisture
Whether you have dry or oily skin, moisturizing is important to balance your skin’s sebum production, prevent flaking and dry patches and replenish lost moisture. Lotions and creams are oily products that can plump up some of the dead skin cells and provide a smoother-feeling texture by adding an oily layer to the surface.
For dry skin care – The one that hydrates without clogging your pores. During cooler months, opt for a creamy formulation (lotion for dry skin) that treats dull, dehydrated skin and keeps flaky skin at bay.
Dry, flaky skin can be a disaster, no matter what the season is. Of course, no one wants to feel rough sandpaper-like patches on their body. So give your extremely dry and under-replenished skin best body lotion – removes flaky skin, rehydrates, deep-conditions and repairs the deepest layer of skin to revitalize and generate natural moisture.
For best results, apply your lotion or moisturizer on damp skin (or within three minutes of stepping out of the shower) to trap water, then follow up with a face or body oil to seal and lock in moisture.
A gentle bathing bar is perhaps the most important tool in your grooming regimen. An important step in any skincare routine involves keeping your skin clear of excess dirt and oil. Soap removes dirt and sweat from your body, leaving your skin feeling clean and refreshed. Some normal soaps can be too harsh.
In this case, a gentle bathing bar can be a better choice for source of hydration. This type of soap contains gentle ingredients that leave your skin not only refreshed, but also healthier.
Soaps with a high pH disrupt the skin’s natural pH, making it less acidic. This can lead to acne, skin dryness, and other problems. Mild soap, on the other hand, doesn’t affect the pH of skin. Give your body a good rinse to loosen up the dirt and excess oils on your skin with mild bathing bar.
Mild soap softens and soothes skin because it doesn’t strip away its natural nutrients and oils. This can give the appearance of younger, healthier-looking skin, as well as reduce symptoms of skin conditions like psoriasis and eczema.
These cleansersdon’t include harsh ingredients like fragrance and alcohol, so they can effectively cleanse the skin without causing or worsening acne.
There’s no cure for some conditions that cause sensitive skin, but proper skin care can reduce the severity of redness, dryness, and itching.
Mild soap has a calming effect on the skin, easing inflammation. It can also act as a natural moisturizer, keeping your skin hydrated.
Itchy skin can stem from conditions like psoriasis or eczema, as well as dryness. Harsh cleansers and moisturizers can cause further dryness, prolonging itchiness. Switching to a mild soap helps to minimize dryness, leaving your skin smooth and moisturized.
Cleansing and mild exfoliation can give skin a smoother, more radiant appearance by removing dead skin cells on the surface and allowing light to reflect from the skin. Double-cleansing according to your skin type is a good way to make sure you remove all traces of pore-clogging dirt, grease and makeup without the risks of over-washing and drying out your skin.
Psoriasis is a chronic, inflammatory condition that results in an overgrowth of skin cells. Plaques of pink, scaly inflamed skin are hallmarks of the condition. The skin may also be sensitive, itchy and prone to dryness, cracking and bleeding.
People living with psoriasis often use topical treatments that include lotions, creams, and ointments as part of their treatment routines and self-care regimens. Creams and ointments that you apply to your skin can effectively treat mild to moderate psoriasis. When the disease is more severe, creams are likely to be combined with oral medications or light therapy. The primary benefits of topical treatment in psoriasis are
Can be applied directly to the affected area.
less greasy and will penetrate the skin more rapidly.
Contain high concentration of fats and are intensely moisturising
Can soften the area, allowing other medications to enter the skin’s deeper layers.
Can ease dryness and cracking, which can reduce discomfort and the risk of infection.
Lotions, creams, and other topical ointments are often the first treatment for people with mild psoriasis because they may reduce the scaling, itching, and discomfort that can occur.
Do moisturize. Dry skin is the severe problem in the outbreaks of psoriasis, so keep your skin well lubricated. After bathing or showering, seal in moisture by applying a generous amount of moisturizing cream or ointment to your skin. Avoid lightweight lotions, which don’t contain enough emollients.
Moisturizing creams/ointments alone won’t heal psoriasis, but they can reduce itching, scaling and dryness. Moisturizers in an ointment base are usually more effective than are lighter creams and lotions. Apply immediately after a bath or shower to lock in moisture. This helps to reduce skin dryness and irritation. Be especially diligent about moisturizing during the winter months, when cold outdoor weather and overheated buildings are a particularly drying combination that worsens psoriasis.
When the skin is hydrated, the scales soften and fall away, alleviating itch and dryness. Emollients create a barrier on the skin’s surface. The barrier protects the surface with oils and allows the skin to rehydrate. This helps to reduce skin dryness and irritation.
Lock in the moisture – Very much required for psoriasis
It’s one of the most effective yet easiest things you can do for irritated skin. It can help your skin heal and reduce dryness, itching, redness, soreness, and scaling. Use more on cold or dry days.
Choose your moisturizer based on how dry your skin is. Ointments are thick, heavy, and good at locking in moisture. Lotions are thinner and get absorbed more easily. Or, you can pick a cream/ointment that falls somewhere in between. Look for a fragrance free moisturizer.
Creams that trap moisture in your skin work best in Psoriasis. One such promising cream is Verdura cell repair cream – Proven to inhibit the triggers of psoriasis
Best cream for psoriasis enriched with the goodness of almond and avocado oil. Psoriasis cream that provides intense moisturisation and repairs cell damage in extreme dry and scaling conditions. Verdura cell repair cream provides intense moisturisation and repairs cell damage in extreme dry and scaling conditions. The cream is enriched with the goodness of Almond oil, wheat germ oil and Avacado oil that gives long lasting emolliency and humectancy.
Your skin is your body’s first line of defense. Each day, it confronts attacks from the sun’s UV rays, air pollutants, extreme weather and temperatures, and free radicals. It isn’t safe from internal changes due to aging, either. For a psoriasis skin its several folds higher.
Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up into bumpy red patches covered with white scales. They can grow anywhere, but most appear on the scalp, elbows, knees, and lower back.
What are the available treatments?
Topical corticosteroids
Vitamin D analogues
Anthralin
Topical retinoids
Calcineurin inhibitors
Salicylic acid
Coal tar
Moisturizers
Initially, treatment often involves topical creams applied to the skin to help relieve the symptoms of the condition. Treatments vary on the type and severity of psoriasis. Creams and oils that you apply to your skin can effectively treat mild to moderate psoriasis. When the disease is more severe, creams are likely to be combined with oral medications or light therapy.
Delay your skin ageing
When the skin is hydrated, the scales soften and fall away, alleviating itch and dryness. Cell repair oils create a barrier on the skin’s surface. The barrier protects the surface and allows the skin to rehydrate. This helps to reduce skin dryness and irritation.
Reduce excessive skin scaling – Ultimately what your psoriasis skin wants
It’s one of the most effective yet easiest things you can do for irritated skin. It can help your skin heal and reduce dryness, itching, redness, soreness, and scaling. Cell repair oils that trap moisture in your skin work best in Psoriasis. Use more on cold or dry days.
Psoronorm Cell Repair Oil combines the most effective flavanoid rich oils; providing your skin with the best anti-oxidants, vitamins, and minerals for a scale free skin. Rich in antioxidants, facilitate collagen production, helping you get rid of excess scaling and sagging of skin and also nourishes and makes your skin look firmer and healthier.
This unique formula moisturizes your skin while removing excessive skin scales; diminishing wrinkles & fine lines; tightening loose skin and penetrating deeply to regenerate dead cells by stimulating the dermis, thus reducing signs of aging giving your skin a youthful shine while making it feel soft and rejuvenated leaving you with a radiant, bright glow.
Distinctive ingredients –Distinctive benefits
Aloe Vera
Contains potent antibacterial, antiseptic and antifungal properties. Treats dry skin and associated itching
Indigofera tinctoria
Contains rich source of flavonoids which protect the skin.
Indigofera asphalathoides
Contains phenolic and flavonoid compounds which possess anti- oxidant and antimicrobial properties
Wrightia tinctoria
Contains flavonoids, tannins, glycosides and phenolic compounds which augment healing properties of skin.
Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up into bumpy red patches covered with white scales and associated with itching.
Looking for a way to ditch the itch? The best way to manage and control your symptoms is to see a physician, who can recommend medications and other treatment options to calm the inflammation, ease pain and itching, and reduce redness of psoriatic skin.
However, if you are looking for a more holistic approach for relief, there are a number of natural remedies that may help relieve symptoms in the meantime.
Epsom Salts
Add Epsom or Dead Sea salts to a warm-water bath. Soaking in this mixture for a minimum of 15 minutes is not only soothing to itchy skin, but it also helps to shed the scaly skin associated with psoriasis.
Get a Little Sun
Spend some time in the great outdoors. The sun’s ultraviolet B rays stops aggressive skin cell multiplication can help fight your psoriasis. Vitamin D can help reduce inflammation throughout your body. The nutrient, as well as the UV rays from light exposure, can help clear or prevent psoriasis plaques.
Nature-Based Creams
There are numerous natural creams made out of different plants and herbs that have shown to help relieve mild and moderate psoriasis. Moisturizers will not cure plaque psoriasis or eczema, but they keep it under control by hydrating skin. Moisturizing helps relive the itching, irritation and pain while reducing the dryness, inflammation, and scaling. All-natural moisturizers heal and repair while keeping skin soft, supple and smooth.
Wonder herb – Turmeric
Turmeric is an herb that is praised for its beneficial effects on health in general because it is a strong antioxidant and anti-inflammatory. Taking it can help minimize the symptoms associated with psoriasis. You can add the herb directly to food (Indian food is typically high in turmeric) or take it as a supplement.
Meditation and Yoga
Cut down your stress to shake off your symptoms. Meditation can help you take your psoriasis in stride. Yoga is especially helpful if you have psoriatic arthritis, too, because it eases joint pain and expands your range of motion.
Omega-3 Fatty Acids
Omega-3 fatty acids are known to help decrease inflammation in the body. This can be beneficial for psoriasis symptoms. Inflammation is what causes the itchy, red flakes. They can be found in fatty fish like salmon, mackerel, tuna, and sardines. You can also buy fish oil supplements.
Aloe vera
Aloe vera is anti-inflammatory and helps decrease redness. Creams made from extracts of the aloe vera plant can be applied to the skin to help reduce redness, scaling, itching, and inflammation. Use unscented gel or cream with 0.5% in it on your skin.
Psoriasis is an auto immune mediated inflammatory disorder of skin and it comes with raised, red and scaly patches typically on back of elbow, front of lower leg, scalp and back.
Cause for psoriasis is not known yet, but immune system and genetics play major role as trigger factors. The skin cells of affected area proliferate at an abnormal fast rate so the scales formed.
Despite the fact that there has been a lot of progress in understanding immunology, genetics, and treatment of psoriasis, these harmful myths and stereotypes still exist. It is very important to educate the public about psoriasis and not allow myths to spread.
The theme for upcoming World Psoriasis Day is“BE INFORMED”.Information is a key ingredient in the recipe for empowerment.
Informed society will know that psoriasis is not transmittable to/from another person by touch or close contact, which will help to lessen the stigma, discrimination and exclusion of people living with psoriasis
Myth 1: It is contagious
Fact: Psoriasis is non communicable and immune related inflammatory skin disorder and it will not spread through any physical contacts.
Myth 2: It is curable
Fact: Psoriasis is not curable. But it is treatable. Many internal and topical medications are available now days. Minimise symptoms with proper medication and preventive care.
Myth 3: It has no treatment
Fact: Psoriasis is a chronic skin problem and unknown cause. So it is not curable. Newer treatment methods and drugs are available. We can control the disease with proper treatment and healthy life style.
Myth 4: It is spread through sexual intercourse
Fact: Psoriasis is not contagious and non infectious disease. So it is not spread through physical touch.
Myth 5: It is mere skin disease
Fact: Psoriasis is skin disease primarily. But the patients are more susceptible to arthritis, diabetes, obesity and cardiovascular disease in longer period of time.
Myth 6: It is to become cancer
Fact: No. Cancer cell growth is different from Psoriasis and Psoriasis patches never become cancer cells. In Psoriasis, hyper proliferation of cells occurs and cell turn over time reduced to nearly 4 days from 28 days. No metastasis in Psoriasis.
Myth 7: Psoriasis Is Caused by Poor Hygiene
Psoriasis is an autoimmune disease and has nothing to do with poor hygiene. It is neither caused or worsened by poor hygiene. Much like other illnesses of the immune system, people who have the condition have a genetic tendency to develop it.
On this World Psoriasis Day – “BE INFORMED” about the myths and facts and help to lessen the stigma, discrimination and exclusion among society. While the world manages a communicable disease crisis, we cannot forget that people living with non-communicable diseases continue to be vulnerable. It is clear that our health systems need to become more resilient. To confront these uncertain times, know these myths and facts and help people living with psoriasis and psoriatic arthritis during the COVID-19 pandemic.
